Training

Training Resources

Find various information to help you learn how to properly prepare for armwrestling.

Shop for Equipment

Find various training tools and accessories to help step up your game from different sources.

Find a Team

Search for an armwrestling club in your area and you can start training with the pros!

Possibly the best tool made for armwrestling.

Although discontinued, the Wrist Wrench is a phenomenal training tool designed to put pressure on your fingers - simulating the opening of your hand as you cup.  There are many knock-offs of this tool available, or you can make one yourself relatively easily.

Fat Gripz

Strengthen your hand by increasing the size of your weight and pull-up bars.  Other brands may be less expensive, but they all generally work the same. You can even use pool noodles to get the same effect!