Training Sources

Ask John Brzenk

An old, extremely in-depth and educational Q&A with the master himself, John Brezenk, Jr.

For those unfamiliar with John, he is generally considered to be the greatest armwrestler of all time. A 26-time world champion. He was born in 1964.

For the Novice

If you are new to the sport, it's always good to start with the basics. We have compiled some information to get you started.

Training Sources

Here you can find many groups and forums to that share and discuss tips and training routines to help increase your performance while pulling on the tables.

Specialized Technique

Ready to head up to the Pro division? Master all the technical aspects of the sport and you will be ready to dominate!

Would you like to join the Armfighter project?

If you're dedicated to the sport of armwrestling and would like to help bring it to the world, we want to hear from you!  Contact us today!